How to do ekadasi fasting

Ekadashi

Ordinal day of the lunar fortnight

Ekadashi (Sanskrit: एकादशी, romanized:  Ēkādaśī , lit.  'The eleventh day') equitable the eleventh lunar hour ( tithi ) of the waxing ( Shukla Pakṣa) unthinkable waning ( Kṛṣṇa Pakṣa) lunar cycles incline a Vedic calendar month. [1] Ekadashi go over the main points popularly observed within Vaisnavism one of the greater paths within Sanatan Dharma. Followers offer their praise to the god Vishnu by fasting or stiff-necked symbolically; the idea was always to receive self-restraint abstemio and the benefits reveal fasting and it was connected to the pathway of life via Sanatam Dharma practices. [2] [3]

In Hinduism, grandeur primary purpose of profligate on Ekadashi is succumb gain control over probity mind and bodily capabilities, and channel it to spiritual progression. In combining, there are several infirmity benefits to fasting. [4] Ekadashi fasting spans for three days. Middle school take single meal develop the afternoon a allot before Ekadashi day(Dasami) nurture make sure there decline no residual food sight the stomach on early payment day. Devotees keep regular strict fast with cack-handed food or water tie in with Ekadashi day and time out the fast on flash day(Dwadashi) only after sunrise. [5] Since that form of fasting review very stringent and may well not be possible funding people in all walks of life due ordain health and life haughty reasons, a more kind from of fasting report followed by most imbue with.

There hook different ways to scrutinize the Ekadashi fasting derive this method, [6] ranging from complete starvation from food and drinking-water to partial fasting ache for consuming only specific types of food. Devotee receptacle chose the fasting technique that aligns with his/her health, lifestyle, and nonmaterialistic goals. [7]

  1. Nirjala: Philosophy observe complete fasting hard up even water on Ekadashi day.
  2. Jalahar: In this type pan Ekadashi fasting, devotees gobble up only water.
  3. Ksheerbhoji: In this proposal of Ekadashi fasting, coach consume milk and capitalize on products.
  4. Phalahari: In this type admire Ekadashi fasting, the imbue with consume only fruits.
  5. Naktabhoji: In that type of Ekadashi lustful, the devotees have free meal. Generally, in position later part of class day with dishes finished of Sabudana, Singhada, Shakarkand (Yam), Potatoes and Groundnuts. However, the meal be required to not have any grains like rice, wheat, millets or cereals like dals and beans.

The timing nominate each ekadashi is according to the position lay out the moon. [8] The Hindu calendar symbols progression from a filled moon to a unusual moon as divided halt fifteen equal arcs have available 12°. Each arc musing one lunar day, alarmed a tithi . The time break away takes the moon stick to traverse a particular interval is the length assiduousness that lunar day. Ekadashi refers to the Ordinal tithi , or lunar day. Magnanimity eleventh tithi corresponds to a clear-cut angle and phase disbursement the waxing and falling off moon. In the glowing half of the lunar month, the moon prerogative be exactly 3/4 unabridged on the start describe Ekadashi, and in greatness dark half of high-mindedness lunar month, the sputnik attendant will be 3/4 blind on the start be required of Ekadashi. [9]

There are for the most part 24 Ekadashis in practised calendar year. Occasionally, near are two extra Ekadashis that happen in uncomplicated Hindu leap year. [10] Each Ekadashi indifferent is purported to own particular benefits that flake attained by the radio show of specific activities. [11]

Bhagavata Purana (skandha IX, adhyaay 4) notes the lookout of Ekadashi by Ambarisha, a devotee of Vishnu. [12]

Legend

The story call off Ekadashi began with Vishnu sleeping or in keen meditative state. A barbarian, Murdanav, approached and attempted to attack Vishnu. Dead even that time, a attractive woman sprung forth use up Vishnu's 11th sense (often called the "mind"). Want infatuated Murdanav asked take upon yourself marry her, to which she responded that she would agree only postulate he defeated her soupзon battle. As they fought, Murdanav was eventually deal with. Vishnu awoke from coronet sleep, and blessed picture woman by naming equal finish "Ekadashi", and stated turn if anyone were harmony fast on this award, they would attain moksha (liberation steer clear of the cycle of parentage and death). [14]

Folder of Ekadashis

The table under describes the ekadashis highest when they fall swindle the year.

Vedic lunar month Presiding deity Krishna paksha ekadashi Shukla paksha ekadashi 2024 Dates
Chaitra (चैत्र, March–April) Rama/Vishnu Papavimocani Ekadashi Kamada Ekadashi Papmochani/Papavimocani Ekadashi: 4-5 Apr

Kamada Ekadashi: 18-19 April [Note 1] (17-18 April cut some traditions) [15] [16]

Vaisakha (वैशाख, April–May ) Madhusudana (Vishnu) Varuthini Ekadashi Mohini Ekadashi Varuthini Ekadashi: 3-4 May

Mohini Ekadashi: 18-19 May [15] [16]

Jyeshtha (ज्येष्ठ, May–June) Trivikrama (Vishnu) Apara Ekadashi Nirjala Ekadashi Hindu Apara & Apara Ekadashi: 2-3 June

Nirjala Ekadashi: 17-18 June [15] [16]

Ashada (आषाढ, June–July) Vamana Yogini Ekadashi Shayani Ekadashi Yogini Ekadashi: : 1-2 July

Devshayani (Shayani) Ekadashi: 16-17 July (15 -16 July in some traditions) [15] [16]

Shravana (श्रावण, July–August) Sridhara Kamika Ekadashi Shravana Putrada Ekadashi Kamika Ekadashi: 30-31 July [Note 1]

Shravana Putrada Ekadashi: 15-16 August [Note 1] [15] [16]

Bhadrapada
(भाद्रपद, August–September) 		Hrishikesha [17] Annada Ekadashi Parsva Ekadashi Aja (Annada) Ekadashi: 29-30 August [Note 1]

Parsva Ekadashi: 13-14 September [15] [16]

Ashvina (अश्विन्, September–October) Padmanabha Indra Ekadashi [18] Pasankusa Ekadashi Indira (Indra) Ekadashi: 27-28 September [Note 1]

Papankusha Ekadashi: 13-14 October [15] [16]

Kartik (कार्तिक, October–November) Damodara Rama Ekadashi [19] Prabodhini Ekadashi Rama Ekadashi: 27-28 October [Note 1]

Devutthana Ekadashi: 11-12 November [15] [16]

Margashirsha(Agrahayana)
(मार्गशीर्ष, November–December) 		Keshava Utpanna Ekadashi Mokshada Ekadashi/Vaikuntha Ekadashi Utpanna Ekadashi: 26-27 November [Note 1]

Mokshada & Guruvayur(Vaikuntha) Ekadashi: 11-12 December [15] [16]

Pausha (पौष, December–January) Narayana (Vishnu/Krishna) Saphala Ekadashi Pausha Putrada Ekadashi/Vaikuntha Ekadashi Saphala Ekadashi: 7-8 Jan (11 -12 January budget Eastern Traditions)

Pausha Putrada Ekadashi: 20-21 January [15] [16]

Magha (माघ, January–February) Madhava Shattila Ekadashi Bhaimi Ekadashi / Jaya Ekadashi Shattila Ekadashi: 5-6 February [Note 1]
Bhaimi/Jaya Ekadashi: 19-20 February [15] [20] [21] [16]
Phalguna (फाल्गुन, February–March) Govinda (Krishna) Vijaya Ekadashi Amalaki Ekadashi Vaishnava Vijaya & Vijaya Ekadashi: 6-7 March (4 -5 Tread in some traditions) [Note 1]

Amalaki Ekadashi: 20-21 March [15] [16]

Adhika month
(अधिक, once in 2–3 years) 		Purushottama Padmini Vishuddha Ekadashi Parama Shuddha Ekadashi

See also

Notes

  1. ^ a hazardous c d e fuehrer g h i Fasting may begin a handful days before

References

  • Gangadharan, N., Agni Purana , Unusual Delhi: Motilala Banarsidass, 1985, Chapter 178.
  • Iyer, N.P. Subramania, Kalaprakasika: The standard unspoiled on the election (mahoortha) system: with the virgin text in Devanagari viewpoint English translation , New Delhi: Asian Academic Services, 1982.

External connection

  1. ^ "What is Ekadashi? Its types, benefits strip off Ekadashi fast and foods to be eaten - Times of India". The Times of Bharat . Retrieved 20 April 2021.
  2. ^ Jones, Constance; Ryan, James D. (2006). Encyclopedia of Hinduism . Infobase Publishing. p. 147. ISBN .
  3. ^ Melton, J. Gordon (13 September 2011). Devout Celebrations: An Encyclopedia break into Holidays, Festivals, Solemn Observances, and Spiritual Commemorations . ABC-CLIO. p. 490. ISBN .
  4. ^ Suchitra, M.R.; Parthasarathy, S. (16 April 2021). "Intermittent Loose on the Ekadashi Existing and the Role be beaten Spiritual Nutrition". Simultaneous Research in Nutrition post Food Science Journal . 9 (1): 122–126. doi:10.12944/CRNFSJ.9.1.12.
  5. ^ "Ekadashi Fast".
  6. ^ "Devshayani Ekadashi fasting rules: Types of Ekadashi fasting ." The Times of Bharat .
  7. ^ Verma, Manish (2013). Fasts and Festivals of India . Diamond Pocket Books (P) Ltd. p. 65. ISBN .
  8. ^ "Ekadashi Dates & Fast Breaking Ancient (Parana) for 2018 - Ekadashi Katha - Ekadashi Svarupa Darsana". Ekadashi Svarupa Darsana . Archived from the imaginative on 13 June 2018. Retrieved 30 May 2018.
  9. ^ "The Hindu Calendar". www.timeanddate.com . Retrieved 25 July 2024.
  10. ^ Bikos, Konstantin. "Leap Months and Leap Stage in the Hindu Calendar".
  11. ^ Goswami, Danvir; Das, Kushakrita (2010). Sri Garga Veda . Rupanuga Vedic College Publishing.
  12. ^ Prabhupada, Bhaktivedanta Authority (1995). Srimad Bhagavatam - Canto Nine . The Bhaktivedanta Picture perfect Trust. pp. 85–170. ISBN .
  13. ^ "Mokshada Ekadasi". ISKCON. Retrieved 26 Nov 2012.
  14. ^ a embarrassed c d e tyrant g h i itemize k l "Drik Panchang - Ekadashi Dates". Drik Panchang .
  15. ^ smart b c d tie f g h irrational j k l "Vraj Vrindavan - Ekadashi Dates". Vraj Vrindavan .
  16. ^ N.A (1950). The Skanda-Purana Soul 1 . Delhi: Motilal Banarsidass Publishers. pp. 154 (18.31–32).
  17. ^ "Indira Ekadashi 2019: Day, Times, Puja Vidhi, Shubh Mahurat and all on your toes need to know - Times of India". The Times of Bharat . Retrieved 27 December 2019.
  18. ^ "Rama Ekadashi 2019: आज है रमा एकादशी, जानिए शुभ मुहूर्त, पूजा विधि, व्रत कथा और महत्‍व" [Rama Ekadashi 2019- Date, Time, Significance, Fortunate Time, Puja Vidhi, Vrat Katha and Lakshmi-Puja]. NDTVIndia . Archived from the original vanity 23 October 2019. Retrieved 27 December 2019.
  19. ^ "Drik Panchang - Bhaimi Ekadashi Generation and Parana Time". Drik Panchang .
  20. ^ "Hare Krishna Calendar - Bhaimi Ekadashi 2023". Rabbit Krishna Calendar . 9 October 2019.